In the world there are millions of different diets, and the effectiveness of 99% of them is a big question. In countless tips, techniques and guidelines, it is difficult to see something worthwhile: the only chance - to turn to some popular choices and possibly adjust it for themselves. Known diets are not many, but they are there: for example, the famous "Kremlin", "do not eat after 6" and especially monstrous - "not there at all". Those who are not willing to subject themselves to such powerful stress, can take advantage of something more liberal. For example, to resort to the option "Minus 60" - and to establish a mobile application heap Minus 60 Pro .
To begin with, apparently, is to tell you what kind of "Minus 60" is, and then explain the benefits of its mobile variant from the usual.
In fact, the "Minus 60" - not even really a diet. This set of exercises: physical, psychological;Well, the restriction in food, of course. It is important to know - this diet is not so much puts framework for food consumption, but on the way of life in general; lose weight is proposed here is not due to a reduced calorie intake, but at the expense of a new outlook on life.
First of all, the psychological part of the diet rejects self-flagellation - yes, overweight, yes milk chocolate at 8pm was unnecessary, but it is normal to want the forbidden. As for exactly dietary restrictions, here is standard, but the liberal scheme: breakfast is more or less be what you want, but after 6 desirable nothing superfluous in the mouth not to take. Pasta with potatoes for lunch quite useable, but in limited quantities. And so on - in this regard, "Minus 60" embroidered soft cut, begin to "dietchika" it does not flush out.
And now, in fact, the mobile application. Minus 60 Pro costs $ 3,99 - it is logical that the people here the question arises: why pay for something that can be easily found on the Internet?
Explain - in an application, in addition to the description of the scheme diet, many functions.For example, the weight calculator. There you enter your data, and the calculator gives you terrible figures: what, where and how wrong and droops; how and what to eat to sag.
Still have a calendar diet - you enter at the beginning of the month your weight, but in the end look, what we have achieved. Function, of course, useful if you really stick to lean menu - then the results look nice.
Speaking of dishes. In application sewn more than 300 recipes - it is clear that all of them can be found there, where they found the description of the "Minus 60", but it is more convenient when all at your fingertips. Especially, the recipes can be mixed, varied and replace Finally, this hateful (and expensive) buckwheat something more nezataskannoe.
Separate compunctionate shtrishok - your data that you enter in the Pro Minus 60 , under the protection: You can enter a password so that no one saw you in the middle of the night on December 10 ate three buns with poppy seeds.
In general, the application should recommend to buy only those who really is going to sit on this diet - they will benefit from the collection of all the necessary tools and all the necessary information.